Daily Insight: Smile an Energy Boost

Namaste World.

What method do you use to boost your energy level?

To enjoy good health and boost my energy.

I hold my belly, in a standing place, and laugh loud and hard as much as I can.

This technique I learned in my TAI CHI class.

This great technique got me to think that we can boost our energy level is we practice to SMILE, more often.

Another benefit to live a healthy life.

Happiness 001


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About Positive Thought and Word For Life

Hi I'm Elba. Welcome to Positive Thought and Word For Life blog. I created with the attempt to convey a positive message, motivate and inspires others along the way. I belief, that if we focus our energy into positive forces; we will attract strong positive experiences to our life. Writing this blog is not a hobby, is an experience that help me to express myself. Expressing my feelings and emotions and share them with you. Thank you for stopping by; hoping you enjoy it.

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