Daily Insight: Smile an Energy Boost
What method do you use to boost your energy level?
To enjoy good health and boost my energy.
I hold my belly, in a standing place, and laugh loud and hard as much as I can.
This technique I learned in my TAI CHI class.
This great technique got me to think that we can boost our energy level is we practice to SMILE, more often.
Another benefit to live a healthy life.