Cooler season skin care routine
As all we know a skin and body care routine is essential to keep us hydrated. The intense cold weather of winter made our skin look flaky and dehydrated to the fact of severe climate changes.
As follow my skin care routine during cooler season, it help me, it can help you.
Drink plenty of water:
Even though the cold weather might not get you thirsty as hot weather does, water is a necessity for our body.
During winter is a need to protect our skin from the environment (sunlight, cold, wind) while spending time outdoor and keep going with our lifestyle.
While in the shower using an exfoliation gloves or body scrub, once a week, help to remove dead skin cells from the surface layer of the skin. In addition help to show a healthy and glowing skin.
My dermatologist always suggested me to applied a bath oil after shower especially during cooler season. After you finished shower stay in tub, tap your body with your hand palm to remove water from it. Apply two to three bath oil drops in your hand and rub your body till oil is absorbed. This process helps me keep my skin in an ideal moisture condition.
Find a gentle moisturizer for your type of skin and apply often as need it.
I always include in my diet plenty of vegetables and fruits.
Please don’t skip this one. Improve circulation, work excellent for mind, body and soul.
Wear extra clothes layer:
In cooler month I always wear an extra layer, outdoor, to protect my skin from the intense cold and wind conditions.
Keep your skin care routine during cooler month and keep your spirit up-lifting, SPRING, is around the corner.
Whats is your skin care routine? Do you follow a skin care routine? How is your winter?
Best of all.