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Daily Insights: Affirmations to enrich your day experience

For a healthy mind, body and soul. Repeating throughout the day will help to manifest the best of your craft. YOU Everyday is an expression of love. I  am that I am a healthy person. I am in perfect state of mind loving myself. I ‘m in it, to win it. Everything in my life is […]


NAMASTE WORLD “We can live without religion and meditation; but we cannot survive without human affection” Dalai Lama Flowers and green plants cannot  blossom without sunlight. A human being cannot live a healthy and loving life without others affection. Animals will not feel happy if is not receive love from owners. “Self interest is the […]

Daily Insight: Smile an Energy Boost

Namaste World. What method do you use to boost your energy level? To enjoy good health and boost my energy. I hold my belly, in a standing place, and laugh loud and hard as much as I can. This technique I learned in my TAI CHI class. This great technique got me to think that we […]