confidence, determination, empowering, experience, gratitude, inspiration, making decision, motivation, positive energy

Sayin’ Goodbye to Ski Season @ Hunter Mountain, NY and Ski Butternut, MA (Photo Essay)

Hello everyone.

This time I went to a ski resort Hunter Mountain. I am not a skier but I enjoy going with my husband and friends.

It was the end of ski season and my husband want to say goodbye to his favorite sports till the next winter. I admire the courage of this skier going up the mountain and come down in a flight of a second that take my breath away.

Honestly you have to love this sports, be strong and love to be in a cold environment.

Enjoy.

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Unquestionably was a great ski season for my dear husband, John, and the ski fever bugging him again.  I am very happy that he went back to his favorites sport.  It was a difficult decision for him to make.  After so many years of being not practicing the sport due to his knee surgery. He realized that he can do it again and can’t wait for the next season to come.

After all he proved to himself that is always a second chance in life. In other word he is so grateful that  he went back  and bring his ski passion back.

I encouraged him to keep going and never give up on what brings happiness and joy in his life.  Determination is his decision to follow.

As Robin Sharma quote “Great performers are preparing and practicing for a winning day while everyone else is still asleep.”

Namaste

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confidence, empowering, gratitude, inspiration, motivation, Public Speaking, success

FACING FEAR

It is my belief that We ,the people, fears to venturing the unknown.  To avoid and try new things, thinking that could bring us a level of discomfort into our comfort zone.

According with Jerry Seinfeld quote that replied as follows “According to most studies, people’s number one fear is PUBLIC SPEAKING. Number two is death. Does that sound right? This means to the average person, if you go to  funeral,  you ‘re better off in the casket that doing the eulogy” Jerry Seinfeld

And yes is true, public speaking is number one fear of all. But do you know that even if you are speaking with just one person along, you are practicing public speaking!

The fact is that many people fear and get panic when it come to speak in front of a big audience.  For instance I don’t consider myself a Professional Public Speaker, because is not my professional job. I just like to be confidence and ground myself in front of people while I’m speaking to them. It don’t matter if is one or more person.

The fear of speaking that I have  back on the days preventing me for doing things I love to do and go places I  want it to go. The fear of being rejected hold me back. It was a terrible feeling. I got butterflies  on my stomach and get very anxious. And that is exactly what learning Public Speaking is an asset to your life. However doesn’t mean that you will never get butterflies again. But you learn to master,  control, and deliver, then, you feel proud of yourself. What a great feeling!

It was  while I was working at my former aesthetical job that I learned about Toastmaster Organization, an International Public Speaking Organization.  One of the customers suggested me to take a course in public speaking.  I listen to her and follow her advise. Not to mention at the moment I felt awkward when she suggested the idea.  Now, I AM grateful and thankful for that advise.  But then she explain why she suggested it.

Here what she replies:

“Since  in other occasion we have discuss about you having fears to speak and further more you have mention that people so asked you -Where  do your accent come from?  Only for that reason I have suggested the idea”. I understood.

Again she thought it would be a great idea for me to take a public speaking course.  Immediately I went home and did my research. While searching on the internet I came across with a  Toastmaster club near by me. I contact them and made the first visit to the club. From that point I joined the club. Great move!

I’m glad I did, it has been one of my best decision to made in my life.  If I would it known before I would it  join long time ago, but it was never too late for my rewards.  The fear that I was going through affected my confidence and stop me from doing things that deep within myself I knew I could do. Never again. Since that day I choose the positive side of fear which is courage. Live a life in courage not in fear.

To my surprise:

At that first experience I discovered that I was not the only one  living with fear. I proved myself wrong. That along make me feel good about it.  People from all kind of background, professional, business people, homemakers, and others. The fact that a lot of people were riding in the same boat as me, make me feel home at the first meeting. What a great experience!

Since I joined, I have earned a Competent Leader Award and Competent Communicator Certification.

Nothing more but to  gained confidence through  my experience. Priceless.  Not to mention the valuable leadership skills, vocal qualities, enhance a message and how to pay attention while I AM speaking.  I have learned.

As a result I Am Grateful.

In conclusion, the best way to master your fears, is facing the fear itself. Eventually you will notice a change and realized that those fears were created in your mind. Only then you will understand that behind our fears is always an opportunity to learn.  What a wonderful feeling!

What do you fear? 

Is never too late to conquer your fears and realized that behind those fears is your treasure.

All is Mind. Mind is All.

Namaste.